演講稿的英文求修改,說說語法和時態這些錯誤,標點不用說,

題目：

演講稿的英文求修改,說說語法和時態這些錯誤,標點不用說,
How to keep healthy
Hello,everyone!Goodmorning/afternoon/night.My name is XXX.Today I will tell you how to keephealthy.
Keep healthy is veryimportant for us.If you don’t healthy you will ill.You can’t work or studywell,and will fell very uncomfortable.So,inorder to keep healthy,we need to do something.
First,Don’talways stay up late,we need have good rest.Have a good rest,You don’t felltired.It is important,it makes you study and workbetter.I never stay up late,so,I fell good and I can study well every day.
Second,eat morefresh fruits and vegetables,eat less meet and junk food.Fresh food is goodfor us.They provide nutrition for us,it makes us healthy and stronger.I usuallyeat fresh food,and I hardly ever eat meet or junk food.So,I think I strongerthan before.
Third,we need todo some sports to be healthy.Doing sports can make our body thinner,and makes youlook younger.I like doing sports,I often play basketball with my friends onweekends.Sometimes,we go swimming,sure,we must ensure safe.
I never stay upearly,I have good eating habits,and I always do exercise.Do you think I’mhealthy?I think I’m very healthy.
That’s all myspeech,thanks a lot.

解答：

寫得很好=Well written!
1) keep healthy = keep fit 強身健體
2) Keep healthy is veryimportant for us. If you [don’t=are not] healthy you will [fall] ill. You can’t work or studywell,and will [fell=feel] very uncomfortable. So, inorder to keep healthy,we need to do some [thing=steps].
First, Don’t always stay up late, we need [to] have good rest. Have a good rest, You don’t [fell=feel] tired. It is important,it makes you study and work better. I never stay up late, so, I [fell=feel] good and I can study well every day.
Second, eat morefresh fruits and vegetables, eat less [meet=meat] and junk food. Fresh [food is=fruits are] goodfor us. They provide nutrition for us, it makes us healthy and stronger. I usuallyeat fresh [food=fruits], and I hardly ever eat [meet=meat] or junk food. So, I think I [am]stronger than before.
Third, we need todo some [physical exercises to stay ] healthy. Sports can make our body [thinner=slimmer],and makes [you=us] younger. I like sports, I often play basketball with my friends onweekends. Sometimes, we go swimming, sure, we must ensure [we are] safe.
I never stay up [early=late] , I have good eating habits, and I always do exercise. Do you think I’mhealthy?I think I’m very healthy.